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View fullsize 👑 AUGUST’S KINGS & QUEENS OF COMMITMENT! 💪🏆 Huge props to our Monarchs (20+ check-ins) and Nobles (16-19 check-ins) — peep the graphic to see who earned which crown! 👀👑 If your name’s on there: you earned it. If you don&
View fullsize 👑 JULY’S KINGS & QUEENS OF COMMITMENT! 🏆 July is over, and these legends hit 16+ check-ins to claim their crowns! 👏🔥 Check the graphic to see who dominated July. If your name’s on there—keep crushing it! If not, August is
View fullsize We’re excited to announce that @straightflushcrossfit will be hosting a 3-Day CrossFit & Weightlifting Seminar from September 5th–7th! This incredible event will be led by Olympic Weightlifter Wes Kitts @weskitts22 and CrossFit Games
View fullsize 👑 JUNE’S KINGS & QUEENS OF COMMITMENT! 💪🏆
 June is in the books, and these dedicated athletes hit 16+ check-ins to claim their crowns! 👏🔥 Check the graphic to see who reigned supreme. 
If your name’s on there—amazing work!
View fullsize 👑 MAY’S KINGS & QUEENS OF COMMITMENT!💪🏆 The numbers are in—and these athletes showed up 16+ times in May to earn their crown! 👏🔥 Check out who made the throne this month. If you’re on the list—keep crushing it. If n
View fullsize 🇺🇸 MURPH 2025 — DONE ✅ 💪 Huge thank you to every member who showed up, pushed hard, and honored the meaning behind this workout. *Murph* isn’t just a tough hero WOD — it’s a tribute to Lt. Michael P. Murphy and a reminder
View fullsize 👑 APRIL’S KINGS & QUEENS OF COMMITMENT! 💪🏆 April’s over, and the crowns have been claimed! These legends hit 16+ check-ins and proved that consistency is king (and queen). 👏🔥 Check out the graphic to see who ruled the month! If
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View fullsize MARCH’S KINGS & QUEENS OF COMMITMENT! 💪🏆 Another month, another crew of dedicated grinders who showed up 16+ times and claimed their crown! 👏🔥 Check out the graphic to see who dominated March! If you made it—stay strong and ke
View fullsize First Straight Flush CF Yoga class led by our very own @tiffatheo 🧘‍♀️ It was amazing to just take some time to breathe and give our bodies love & gratitude 🙌🏽 #straightflushfam #yoga #yinyoga